All You Need to Know About Arise

I have a transformational 4-week program for creative, ambitious women that desire more intimacy and ease in their lives.

Most women assume the reason they haven’t found Mr. Right is that there’s something wrong with her.

If she lost the weight, could master her communication skills, go to more therapy, etc. “he would have been here by now…”

What she doesn’t realize is all the time and attention she’s spending on these things so that he will find her are the very things that are keeping him from being able to see her.

In my experience, men don’t actually care as much about the number on the scale, how long you’ve been in therapy, or how perfectly you can construct a “feeling message” as they do about experiencing a woman’s authenticity- her feminine energy.

They are drawn to it.

Not in a pitiful, groveling way.

But in a powerful way.

The most powerful way

A woman’s heart may be the most powerful thing on the planet.

She holds within it the power to heal, grow, create and transform her environment with love, tenderness, and connection.

There is a reason so many songs are written “about a woman”.

Men cannot instinctively facilitate this experience on their own.

A healthy partnership between the (empowered) Masculine and Feminine is the space where the best of each person is brought forward.

Within this context, the safety a man feels around an empowered woman is other-worldly if I had to sum up all the artful expressions they’ve created for it.

The problem occurs when women point their hearts in the wrong direction.

Without knowing what to look for, they give open access to this beautiful energy to the (rare, but definitely out there) men that cannot- or are not ready to- handle it with care and it creates a deep wound.

This wound, when left unhealed, gets charged to the wrong account.

Instead of allowing a good man to co-create healing with her, she goes to what is familiar and is reinjured.

Over time, the scar that is left becomes impenetrable and she becomes scared of ever revealing it again.

This fear causes a woman to refuse the support that would otherwise be willingly given because she can’t even trust herself anymore.

To the untrained ear, it will sound like a joke (like “who needs a man”, “I’m picky”, or “all the good ones [men] are taken.”).

But this dynamic sinks into her body and soul.

Because she was never taught to support herself from within and her external experiences have proven unsafe, she lives in constant tension and stress.

This has very real consequences to her mental and physical health but, most notably, it slows down her radiance in the world.

She doesn't smile as brightly as she's intended to.

Instead of creating the impact, she was designed to have during her time on earth, she feels too small, too shy, too inadequate to step into her larger purpose.

She feels afraid that if she is really seen, she will be hurt.

She needs support.

But instead of the support, she’s been seeking via providing support to others, the type of support she most deeply needs requires her to go within.

Instead of hiding her wounded heart, she must be willing to see it… to feel it… to allow it to receive support.

This is where she needs to empower her own masculine energy.

Her Empowered Masculine energy is the support she is needing.

It is the part of her that is willing to witness the heartbreak until all that emotion has run its course.

It is capable of softening her self-talk from constant criticism to self-acceptance and then encouragement.

Only then, with her wounds witnessed, can she integrate them and allow her heart to shine forward in the world.

With this deep inner support at her back, she can live the fullness she was made for- creating the connections, the expression, the experiences she had believed weren’t “meant for her”.

With her heart wide open, she finds she’s actually safer than ever- she is able to see all the support available to her externally to protect, provide, and spur her into greater purpose on the planet.

She intuitively discerns what is “for her” and what is not.

Because she has healed her own relationship with her masculine energy, she experiences men differently and they, her.

She can see them clearly for all the ways they have been trying to help her feel safe and supported as she was learning to fly and she feels safe to let them see her, even in her radiance.

Instead of shielding, she shares her needs.

Instead of defending, she is open to dreaming.

Instead of expecting the worst, she operates in a manner that inspires them to bring their best.

She is able to trust love without the fear that the bottom will drop out.

She knows she can always lean into her deep inner support.

And in fact, the more she relaxes into this support, the wider her heart can expand.

This sturdy openness is deeply enticing to the Masculine all around her.

With the courage to allow herself to take this posture- to receive support and allow her heart to open- her capacity to receive love increases.

Instead of a hopeless desire to fall in love, she can feel what Love is doing to her… how it transforms her deepest wounds… as she surrenders to it, she feels herself Arise.

This is exactly what we uncover in my 4-week coaching program, Arise.

Module 1: A brief intro to Masculine and Feminine energies in creating healthy relationship dynamics. Gain awareness around how your thoughts and emotions have been shaping your current experience with life, work, relationships, and romance.

Module 2: Learning to trust yourself again by shifting your relationship with the “parts” of yourself that will help you feel simultaneously more stable and expansive.

Begin identifying the voices of wounds within yourself and others. When you learn to listen for red flags, you gain discernment which prevents unnecessary reinjury and builds trust in your ability to intuitively respond to any situation.

Module 3: The key to feeling stable regardless of the situation is the awareness of “what’s happening” internally- developing moment-by-moment intimacy- so you are emotionally available to experiences you previously were not aware of.

Understanding the core motivation of the Masculine and the Feminine and the ways we cripple each of them internally so you can leverage their natural gifts to support your healing.

Gain insight around where your “bags” got packed and begin creating supportive practices to build resilience and release strong emotions and beliefs based in trauma to return to tenderness safely.

Module 4: Knowing how to recognize and attract healthy partners (friends, work, romantic, etc) is the key to creating the life you desire most.

Learn how to move through the world in a way that brings out the best in both you and others so your dreams become a collaborative effort instead of a constant hustle.

This starts with creating an empowering partnership with your own Masculine and Feminine energy by honoring the natural needs/expression of each in a way that supports your highest version of yourself.

The women that create the best results from this have often done a lot of healing work but find themselves continuing to feel stuck in the same experiences or fears.

They know they are capable of much more but have a hard time ‘staying the course’ to bigger levels of “success”- choosing “safe” relationships (guys they aren’t actually attracted to, jobs they’re overqualified for, or not putting their creations out in the world) out of fear of rejection.

They are the go-to support person to their friends and family and are generous with their time, resources, and energy, and secretly long for that to be reciprocated.

This is powerful knowledge for a woman that feels stuck or mired in the dating pool or for women in relationships that feel stale.

If this feels like a good fit, you can start on your own here or email me at CSchandNutrition@gmail.com and let me know what you’re hoping to gain from the program. I’ll make sure it’s the right fit and get you enrolled.