Stay inspired. Scroll for helpful tips, mindset & healing shifts, and success stories. Healing Mindsets Courtney Schand 9/11/23 Healing Mindsets Courtney Schand 9/11/23 Unlocking the Psychology of Exercise: How Emotional Triggers Impact Your Workout Motivation Read More Healing Mindsets Courtney Schand 9/6/23 Healing Mindsets Courtney Schand 9/6/23 The reason it’s hard to trust your food choices Read More Healing Mindsets Courtney Schand 4/27/23 Healing Mindsets Courtney Schand 4/27/23 The Reason You Freeze When Asked "What Do You Need?" (And What to Do About It) Read More Healing Mindsets Courtney Schand 3/30/23 Healing Mindsets Courtney Schand 3/30/23 How to share what you need in an empowered, attractive way (without being "needy") Read More Healing Mindsets Courtney Schand 3/6/23 Healing Mindsets Courtney Schand 3/6/23 What to do to know if *he's capable* of hearing you Read More Healing Mindsets Courtney Schand 2/12/23 Healing Mindsets Courtney Schand 2/12/23 Your relationship status is not because of your body Read More Healing Mindsets Courtney Schand 1/16/23 Healing Mindsets Courtney Schand 1/16/23 If they wanted you to be your happiest, how/what would you ask? Read More Healing Mindsets Courtney Schand 12/19/22 Healing Mindsets Courtney Schand 12/19/22 How to shift from a DIY woman into "wife material" Read More Healing Mindsets Courtney Schand 12/5/22 Healing Mindsets Courtney Schand 12/5/22 The Counterintuitive Reason Attracting the "Right Man" (One that loves you the way you desire) is Challenging Read More Healing Mindsets Courtney Schand 11/28/22 Healing Mindsets Courtney Schand 11/28/22 Can you recognize your patterns in the early stages of dating? Read More Healing Mindsets Courtney Schand 12/6/21 Healing Mindsets Courtney Schand 12/6/21 Rooting into Masculine Energy Naturally Relieves Drama Read More Healing Mindsets Courtney Schand 12/1/21 Healing Mindsets Courtney Schand 12/1/21 Stop "Compromising" in Relationships (and What to Do Instead So They Actually Work) Read More Healing Mindsets Courtney Schand 12/1/21 Healing Mindsets Courtney Schand 12/1/21 What to do when resentment builds up Read More Healing Mindsets Courtney Schand 11/23/21 Healing Mindsets Courtney Schand 11/23/21 The Stages of Dating Read More Healing Mindsets Courtney Schand 11/10/21 Healing Mindsets Courtney Schand 11/10/21 If you feel like you give more than receive in relationships, this is for you Read More Healing Mindsets Courtney Schand 11/8/21 Healing Mindsets Courtney Schand 11/8/21 How to Feel Stable In the Unknown Read More Healing Mindsets Courtney Schand 11/2/21 Healing Mindsets Courtney Schand 11/2/21 Arise; How to Reduce Anxiety While Dating Read More Healing Mindsets Courtney Schand 11/2/21 Healing Mindsets Courtney Schand 11/2/21 How to Implement Self-Awareness Read More Healing Mindsets Courtney Schand 11/2/21 Healing Mindsets Courtney Schand 11/2/21 Want to Form New Boundaries Faster? Read More Healing Mindsets Courtney Schand 10/28/21 Healing Mindsets Courtney Schand 10/28/21 Boundaries Create a Sense of Safety for The Other Person Too Read More Older Posts
Healing Mindsets Courtney Schand 9/11/23 Healing Mindsets Courtney Schand 9/11/23 Unlocking the Psychology of Exercise: How Emotional Triggers Impact Your Workout Motivation Read More
Healing Mindsets Courtney Schand 9/6/23 Healing Mindsets Courtney Schand 9/6/23 The reason it’s hard to trust your food choices Read More
Healing Mindsets Courtney Schand 4/27/23 Healing Mindsets Courtney Schand 4/27/23 The Reason You Freeze When Asked "What Do You Need?" (And What to Do About It) Read More
Healing Mindsets Courtney Schand 3/30/23 Healing Mindsets Courtney Schand 3/30/23 How to share what you need in an empowered, attractive way (without being "needy") Read More
Healing Mindsets Courtney Schand 3/6/23 Healing Mindsets Courtney Schand 3/6/23 What to do to know if *he's capable* of hearing you Read More
Healing Mindsets Courtney Schand 2/12/23 Healing Mindsets Courtney Schand 2/12/23 Your relationship status is not because of your body Read More
Healing Mindsets Courtney Schand 1/16/23 Healing Mindsets Courtney Schand 1/16/23 If they wanted you to be your happiest, how/what would you ask? Read More
Healing Mindsets Courtney Schand 12/19/22 Healing Mindsets Courtney Schand 12/19/22 How to shift from a DIY woman into "wife material" Read More
Healing Mindsets Courtney Schand 12/5/22 Healing Mindsets Courtney Schand 12/5/22 The Counterintuitive Reason Attracting the "Right Man" (One that loves you the way you desire) is Challenging Read More
Healing Mindsets Courtney Schand 11/28/22 Healing Mindsets Courtney Schand 11/28/22 Can you recognize your patterns in the early stages of dating? Read More
Healing Mindsets Courtney Schand 12/6/21 Healing Mindsets Courtney Schand 12/6/21 Rooting into Masculine Energy Naturally Relieves Drama Read More
Healing Mindsets Courtney Schand 12/1/21 Healing Mindsets Courtney Schand 12/1/21 Stop "Compromising" in Relationships (and What to Do Instead So They Actually Work) Read More
Healing Mindsets Courtney Schand 12/1/21 Healing Mindsets Courtney Schand 12/1/21 What to do when resentment builds up Read More
Healing Mindsets Courtney Schand 11/23/21 Healing Mindsets Courtney Schand 11/23/21 The Stages of Dating Read More
Healing Mindsets Courtney Schand 11/10/21 Healing Mindsets Courtney Schand 11/10/21 If you feel like you give more than receive in relationships, this is for you Read More
Healing Mindsets Courtney Schand 11/8/21 Healing Mindsets Courtney Schand 11/8/21 How to Feel Stable In the Unknown Read More
Healing Mindsets Courtney Schand 11/2/21 Healing Mindsets Courtney Schand 11/2/21 Arise; How to Reduce Anxiety While Dating Read More
Healing Mindsets Courtney Schand 11/2/21 Healing Mindsets Courtney Schand 11/2/21 How to Implement Self-Awareness Read More
Healing Mindsets Courtney Schand 11/2/21 Healing Mindsets Courtney Schand 11/2/21 Want to Form New Boundaries Faster? Read More
Healing Mindsets Courtney Schand 10/28/21 Healing Mindsets Courtney Schand 10/28/21 Boundaries Create a Sense of Safety for The Other Person Too Read More