Stay inspired. Scroll for helpful tips, mindset & healing shifts, and success stories. Success Stories Courtney Schand 1/31/23 Success Stories Courtney Schand 1/31/23 Stop treating the day before your diet starts like Mardi Gras Read More Healing Mindsets Courtney Schand 11/28/22 Healing Mindsets Courtney Schand 11/28/22 Can you recognize your patterns in the early stages of dating? Read More Success Stories, Healing Mindsets Courtney Schand 10/13/21 Success Stories, Healing Mindsets Courtney Schand 10/13/21 What Needs to Shift So You Can Stop Hiding Behind Extra Weight Read More
Success Stories Courtney Schand 1/31/23 Success Stories Courtney Schand 1/31/23 Stop treating the day before your diet starts like Mardi Gras Read More
Healing Mindsets Courtney Schand 11/28/22 Healing Mindsets Courtney Schand 11/28/22 Can you recognize your patterns in the early stages of dating? Read More
Success Stories, Healing Mindsets Courtney Schand 10/13/21 Success Stories, Healing Mindsets Courtney Schand 10/13/21 What Needs to Shift So You Can Stop Hiding Behind Extra Weight Read More
